Digital Mental Health Tools for Kids [downloadable]
Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for kids were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>
Words That Matter: Connecting with Your Child
In today’s episode, we dive into the power of words and how they shape your child’s sense of self and connection as we talk with CHC expert, Ariela Laibson, LCSW, Care Team Program Manager. Ariela shares valuable sound bytes for Read more >>
Learning Specialists to the Rescue
High school, college, and early adulthood are filled with challenges. From juggling school, extracurriculars, and friendships to planning for the future, there’s a lot to manage. When school struggles crop up, your first instinct might be to get help from Read more >>
We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>
Join us for this new episode with CHC experts, Karly Crockett, LCSW and Rachel O’Harra, LMFT as we explore the vital connection between healthy eating for both mental and physical well-being. Proper nutrition fuels our bodies and minds, playing a Read more >>
Measure What You Treasure: The Benefits of Measurement-Informed Care
Measure what you treasure, the saying goes. The adage is true for fitness goals, business goals, and even therapy goals. Children’s Health Council practices measurement-informed care to help clients track their symptoms throughout treatment. It’s a bit like when a Read more >>
Navigating the Reality of ADHD
Supporting a child with ADHD can be invigorating, exhausting and rewarding! In this new Voices of Compassion podcast episode, we dive into the unique strengths of ADHD and explore actionable strategies parents can use to help their child thrive. In Read more >>
It’s easy to feel like everything needs to be perfect. Our youth can pick up on that and they can become obsessed with being perfect — in school, with their bodies, and even their hobbies. In this new episode of Read more >>
In this new podcast episode we explore the meaning of validation and why it’s one of the most effective communication strategies for parents and caregivers. Although the term validation is often used, many people aren’t entirely sure what it really Read more >>
When “I’m Fine” Means Something Different
by Amy DiLaura, CHC Marketing Manager “How are you doing?” It’s a common question; one that we often ask out of habit without really expecting someone to answer in a deep way. If a friend tells you they’re fine, Read more >>
