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If you’re parenting a child who is both wonderfully bright and wired a little differently, you’ve probably seen just how incredible their mind can be and how frustrated they can get when everyday tasks feel harder than they “should” be…. Read more >>

Picture the scene: Two siblings are fighting and their mom is desperately trying to implement all the behavioral tips she’s studied to ease the conflict. But the bickering kids keep at it. She feels herself getting more and more tense… Read more >>

What does it take for students with learning differences to find their voice and advocate for their own needs? In this episode, we explore self advocacy with CHC experts, Emily Hsu, PhD and Yi-Hua Lin, PsyD as a learnable skill that's critical for academic success and beyond. We'll discuss when students can start developing this ability, how it evolves from elementary through high school, and the practical strategies kids can use to speak up in the classroom—even when they feel different from their peers. We'll also tackle the parent perspective: how to build your child's confidence at home without overstepping, and how to partner with teachers to create a safe environment for self-advocacy. Whether you're a parent, educator, or advocate, you'll walk away with actionable strategies to help every learner stand up for themselves.

Tests are a normal part of school, but for some teens, they bring on more than the usual nerves. Racing thoughts, trouble sleeping, or blanking during exams are all common signs of test anxiety. The good news is that these… Read more >>

Wintertime can be difficult for mental health, particularly for those living in cold climates with less sun. My name is Brynne, and I’m a member of CHC’s Teen Collaborative and a guest contributor to CHC’s blog. In association with Challenge… Read more >>

Join us for an important conversation about the mental health challenges facing young people in our community where academic pressure, perfectionism, and social media create unique stressors for students and families. We talk with CHC’s CEO, Ryan Eisenberg, EdD, about… Read more >>