
It’s easy to feel like everything needs to be perfect. Our youth can pick up on that and they can become obsessed with being perfect — in school, with their bodies, and even their hobbies. In this new episode of Voices of Compassion, we explore the complex world of perfectionism in children. What does perfectionism look like? From fear of failure and constant self-criticism to anxiety over making mistakes, many kids struggle with wanting to be “perfect.” With CHC experts, Dr. Marjan Ebadi and Dr. Whitney Geller, we discuss the potential causes of perfectionism, societal expectations and personality traits. Parents and caregivers will learn how to support their children by fostering a healthy mindset, encouraging effort over perfection, and maintaining balanced expectations. Are high expectations helpful or harmful? Join us as we explore ways to nurture resilience without fueling the pressure to be perfect.
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Learn more about Evaluations
Rising Parental Expectations Linked to Perfectionism in College Students
How to Help Teens Put Less Pressure on Themselves
Perfectionism Is a Mental Health Issue
How Self-Compassion Supports Academic Motivation and Emotional Wellness
Do We Need an Antidote to Perfectionism?
The Confidence Gap for Girls: 5 Tips for Parents of Tween and Teen Girls
Under Pressure: Helping Your Child or Teen Cope with School-Related Stress
Perfectionism: How to Help Your Child Avoid the Pitfalls
10 Tips for Building Resilience in Children and Teens
The Power of a Growth Mindset to Build Resiliency in Teens
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