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Parenting a child with unique needs can feel isolating. In this episode, we talk with our own CHC Parent Support Group facilitators and psychologists, Olivia McDonald, PsyD, Emily Cree, PsyD, and Emily Hsu, PhD, about how parent support groups create… Read more >>

Today’s teens face unprecedented pressure to excel academically, socially, and in extracurricular activities, contributing to rising rates of stress and mental health challenges among young people. This pressure stems from competitive college admissions, social media comparison culture, peers and unrealistic… Read more >>

Today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.” Family incomes and schedules are stretched to the breaking point… Read more >>

Most parents want their children to be the best they can be. However, some caregivers put too much pressure on their kids. Being under such intense pressure can have serious consequences, ranging from mental health problems to lowered self-esteem. Every… Read more >>

Parents want to support their children’s growth and development in every way possible. When children have challenges in self-regulation or sensory processing, it can be hard for parents to know how to help. One approach that can make a big… Read more >>

Parenting older teens, ages 15 to 17, is about guiding from the sidelines as they move closer to adulthood. These years are marked by a growing desire for freedom, deeper thinking about the future, and more complex emotional and social… Read more >>