When tragedy strikes—whether in our community or on the news—children often struggle to make sense of what happened. Their fears, questions, and emotions can feel overwhelming, and as parents, we want to do everything we can to help them feel safe again.
Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist, shares tips, strategies and best practices in a webinar for Las Lomitas families:
- What’s “normal” after a traumatic event – from anxiety and clinginess to changes in sleep and school performance
- How to start the conversation – why silence can make things worse, and tips for answering tough questions honestly
- Ways to restore safety and structure – because routines and reassurance matter more than ever
- Other coping strategies – including limiting media exposure, encouraging fun and social connection, and knowing when to seek professional help
Above all, this guide reminds us that kids take their emotional cues from us. By caring for ourselves and creating space for their feelings, we can help them navigate uncertainty with resilience and hope.
Watch the video:
CHC Community Education, December 16, 2025
As parents, we all want to create a safe, nurturing and stable home for our families. Check out this podcast on trauma-informed parenting in which Dr. Koshravi discusses strategies for supporting our kids and building self-growth and resilience in challenging times.
For more resources, check out CHC’s Resource Library and The National Child Traumatic Stress Network.
If you have concerns about your child, CHC can help. Explore your options with a free 30-minute parent consultation. Contact a Care Coordinator to get started.
