CHC Experts

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Helping Your Teen Manage Test Anxiety

Tests are a normal part of school, but for some teens, they bring on more than the usual nerves. Racing thoughts, trouble sleeping, or blanking during exams are all common signs of test anxiety. The good news is that these Read more >>

VOC Podcast: Why CHC: Hope, Healing & Help

Join us for an important conversation about the mental health challenges facing young people in our community where academic pressure, perfectionism, and social media create unique stressors for students and families. We talk with CHC’s CEO, Ryan Eisenberg, EdD, about Read more >>

Raising Independent, Resilient Youth [presentation]

This presentation provides a practical framework for supporting children and adolescents through challenge, growth, and independence. It emphasizes that struggle is a natural and necessary part of development when balanced with appropriate support. Patrice Crisostomo, PhD, introduces strategies for setting Read more >>

When It’s More Than a Stomachache

If your child often complains of a stomachache before school or a headache before a big event, you’re not alone. Many parents find themselves making repeated trips to the doctor or giving yet another dose of ibuprofen, wondering what’s really Read more >>