Executive Function Made Easier: Practical Strategies for Your 2e Child
If you’re parenting a child who is both wonderfully bright and wired a little differently, you’ve probably seen just how incredible their mind can be and how frustrated they can get when everyday tasks feel harder than they “should” be. Read more >>
Why Self-Regulation Is a Parent’s Most Powerful Tool
Picture the scene: Two siblings are fighting and their mom is desperately trying to implement all the behavioral tips she’s studied to ease the conflict. But the bickering kids keep at it. She feels herself getting more and more tense Read more >>
Voices of Compassion: Nurturing Confident Voices in Different Learners
What does it take for students with learning differences to find their voice and advocate for their own needs? In this episode, we explore self advocacy with CHC experts, Emily Hsu, PhD and Yi-Hua Lin, PsyD as a learnable skill… Read more >>
Helping Your Teen Manage Test Anxiety
Tests are a normal part of school, but for some teens, they bring on more than the usual nerves. Racing thoughts, trouble sleeping, or blanking during exams are all common signs of test anxiety. The good news is that these Read more >>
VOC Podcast: Why CHC: Hope, Healing & Help
Join us for an important conversation about the mental health challenges facing young people in our community where academic pressure, perfectionism, and social media create unique stressors for students and families. We talk with CHC’s CEO, Ryan Eisenberg, EdD, about Read more >>
Raising Independent, Resilient Youth [presentation]
This presentation provides a practical framework for supporting children and adolescents through challenge, growth, and independence. It emphasizes that struggle is a natural and necessary part of development when balanced with appropriate support. Patrice Crisostomo, PhD, introduces strategies for setting Read more >>
Helping Children Cope After a Traumatic Event — What Parents Need to Know
When tragedy strikes—whether in our community or on the news—children often struggle to make sense of what happened. Their fears, questions, and emotions can feel overwhelming, and as parents, we want to do everything we can to help them feel Read more >>
Many high school seniors are now focusing on what they will do once they graduate – or how they don’t at all know what is to come. Families trying to guide and support these students at the juncture of a Read more >>
The ADHD Iceberg [downloadable]
The ADHD Iceberg helps us look beyond the surface to better understand the emotional, social, and sensory struggles that aren’t always visible. The ADHD Iceberg graphic below illustrates how much of a person’s ADHD experience lies beneath the surface. Among Read more >>
Improving Your Emotional Well-Being
Improving emotional well-being can benefit your mental and physical health. It can also enhance your social connections to other people and your community. You can improve your overall emotional well-being for a greater sense of purpose, more supportive relationships, and Read more >>
