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Parenting with Self-Awareness

In our interactions with our children, each of us has the choice to respond in ways that either strengthen or weaken our relationships with them. Read more >>

Here Are the Signs of an Eating Disorder — the Ones You Know and the Ones You Don’t

For an illness that affects so many people, there are plenty of misconceptions about eating disorders, experts say. Read more >>

How to Help Young People Limit Screen Time — and Feel Better About How They Look

U.S. teens spend more than eight hours a day on screens, and there’s growing concern over how social media may affect their mental health. Now, a study published by the American Psychological Association, validates what some parents have experienced when… Read more >>

Parenting With Empathy [downloadable]

Want to parent with more empathy but can’t think of what to say? Here are some no-fail sentences to get you started in any situation. Read more >>

ADHD Across the Lifespan

ADHD is usually diagnosed in children; however, it often persists across one’s lifespan. Learn more about ADHD symptoms at different ages. Read more >>

Getting a Higher Education: Rights and Accommodations

If you need special supports or accommodations to succeed while you are in high school, the Individuals with Disabilities Education Act (IDEA) requires that a well thought-out Individualized Education Program (IEP) be developed and updated yearly. Once you graduate from… Read more >>

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