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9 Essential Mental Health Supports for School-Based Programs

Researchers have long known poor mental health negatively affects academic achievement, and the COVID-19 pandemic has put a spotlight on how schools can help address the issue. Read more >>

Common Mental Health Conditions—What to Look For

People can experience different types of mental health problems. These problems can affect your thinking, mood, and behavior. Many symptoms of mental health disorders are common. The symptoms can add up to the level of a disorder if these symptoms… Read more >>

Does My IEP or 504 Plan Transfer to College?

If you have had the benefit of accommodations through an Individualized Education Program (IEP) or 504 plan, you may be wondering if your IEP or 504 plan will still apply after you graduate from high school. In this video clip,… Read more >>

3 Tips to Improve Communication With Young Adults [downloadable]

This tip sheet provides parents and allies of youth and young adults with lived experience of a mental health condition tips to be able to improve their connection with them. Read more >>

Life Balance for Young Adults

In our fast-paced world, juggling academics, work, community service, and other responsibilities can be overwhelming. This constant juggle can affect your overall health and well-being. Not having balance in life often results in increased stress that can negatively impact relationships,… Read more >>

Young Adults: It’s Okay to Ask for Help [downloadable]

Entering adulthood can be an emotional time, but sometimes the ups and downs can mean something more. Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or… Read more >>

Holiday Staffing and Help Resources

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Holiday Staffing and Help Resources