
We want our children to make wise, well-reasoned decisions. Our desire to keep them safe drives our need to shape those decisions. How we talk to our tweens and teens can make the difference between whether they absorb our lessons Read more >>

We want our children to make wise, well-reasoned decisions. Our desire to keep them safe drives our need to shape those decisions. How we talk to our tweens and teens can make the difference between whether they absorb our lessons Read more >>

In today’s episode, we discuss the sensitive but critical topic of teen suicide. According to the CDC, suicide rates from 2007 through 2021 for Americans ages 10 to 24 rose 62%. In this conversation with CHC Doctoral Psychology Intern, Emily Read more >>

Parents, It’s Time to Talk to Your Child About Vaping
Parents, have you talked to your kids about vaping nicotine yet? If you have an older kid or a teenager, it’s likely they will encounter e-cigarettes at some point. They often contain more nicotine than regular cigarettes, which makes them Read more >>

How to Talk to Kids About a Cancer Diagnosis in the Family
What does an appropriate and reassuring conversation with children about a cancer diagnosis look like? Elizabeth Farrell, a clinical social worker with the Dana-Farber Cancer Institute, says that a lot of caregivers’ first instinct may be to choose not to Read more >>

3 Research-Backed Tips for Teaching Forgiveness to Children
Forgiving and moving on is just as important in repairing a relationship as apologizing and making up for a mistake. As adults, we know the importance of forgiveness in our relationships, but what about for our children? How do they Read more >>

The Impact of Puberty on Mental Health
Puberty can be a challenging time, but with guidance, parents can help their children navigate it with resilience and strength. Drawing on insights and the expertise of CHC Doctoral Psychology intern, Emma Lecarie, this new podcast episode provides practical advice Read more >>

Mental Health in the Asian American Community
Join our guest host Natalie Tamburello, Community Engagement Manager at CHC, as she engages in a candid conversation about the unique challenges and stigma surrounding mental health and the Asian American community with our guest experts from CHC, licensed psychologist, Read more >>

Tips for Talking with Teens About Social Media and Thinking Traps
There has been a lot of attention on the negative impacts social media can have for teens and even pre-teens’ mental health. Read more >>

Fostering Teen Mental Health and Well-Being
Adolescence is a time of emerging independence, growth, and vulnerability. Adolescents are also faced with an array of risk factors that can impede their progress and shape their journey. In this community education presentation, CHC’s Pardis Khosravi, Psy.D., talks about Read more >>

In this community education presentation, CHC’s Cassandra Sanchez, PsyD, discusses parent burnout— what it is, the signs to watch for, contributing factors, why it’s important to address these feelings, and what you can do about it. The material is presented Read more >>