Obviously, it is great when parents align their values and parenting philosophies, which can often make raising kids together easier. But for some separated parents, finding this alignment isn’t feasible or comes with a cost. In those cases, Sophie Jacobi-Parisi Read more >>
10 Tips to Help Your Child After a Breakup or Divorce
Divorce can end some unhappy, unhealthy unions, and in the end, can become the best solution for a struggling family. But if you’re a parent going through it, you’re probably thinking about more than just yourself. If you stay up Read more >>
How to Help Children Cope With Divorce
During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship Read more >>
The Psychological Effects of Divorce on Children
As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option. The good news is, parents can take steps to reduce the psychological effects of Read more >>
Divorce and Children: Guidelines for Parents
Divorce affects more than a million children in the United States each year. When parents divorce, it can be hard for children to get used to a new way of life. But parents can do many things to protect their Read more >>
Separation or Divorce: Helping Teenagers Adjust
If you and your partner are separating or divorcing, your teen might be feeling all kinds of things—just like you. Strong or mixed feelings are normal. Read more >>
Practicing the 5 Cs of ADHD Parenting
Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more >>
BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12
BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families. Read more >>
California Launches Free Digital Behavioral Health Platforms for Children and Families
On January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more >>
Help Your Child Learn to Regulate Their Emotions with Tucker the Turtle [downloadable]
Tucker the Turtle is a fun interactive resource created to help children and families learn strategies to work through big feelings like anger. This user-friendly resource helps teach emotional regulation with a few simple steps. Read more >>
