Talking With Kids About Race: How to Promote Courageous Conversations
“Different does not mean deficit. Therefore, we are striving to become a part of the salad bowl.” Hear from our special guest, Dr. Gloria Morrow, a nationally recognized Clinical Psychologist, speaker and author as she shares her expertise and personal Read more >>
Cultural Humility: Fostering Respect and Understanding
As our children develop their own identities, it’s up to parents to teach them how to interact with other cultures, beliefs and backgrounds. It all starts with self-reflection, developing an understanding of our own cultural beliefs and biases. From there, Read more >>
Trauma-Informed Parenting: Creating a Nurturing & Stable Home
As parents, we all want to create a safe, nurturing and stable home for our families. And the collective, cumulative trauma of the past year has made it harder than ever. So it makes sense that we might turn to Read more >>
Considering Therapy for Your Child? How to Get Kids and Teens on Board
As Head of Adolescent Mental Health Services and Child and Adolescent Psychiatrist at CHC, Dr. Vidya Krishnan, sees her fair share of anxious children and parents. But what if the therapy is precisely the thing they’re most anxious about? In Read more >>
How to Connect With Your Teen: Communicating with Curiosity and Compassion
Parenting a teen can be challenging, especially in a pandemic. Our teens are struggling right now for many reasons, and parents are grappling with how to support them in a meaningful way. How can you be a sounding board for Read more >>
Stress, Trauma & Grief: Raising Resilient Kids Through Hard Times
Last March, we thought we’d be sheltering in place, wearing masks and social distancing for a few weeks. Yet here we are over a year later, tired and stressed, stretched beyond what we thought we could endure. We’re experiencing what Read more >>
Anxious Kids? How Parents Can Help
The share of Americans reporting symptoms of anxiety disorder, depressive disorder, or both roughly quadrupled from June 2019 to December 2020, according to a Census Bureau study released late last year. Anxiety can be sneaky, popping up in a variety Read more >>
Parenting a Child With Special Needs
When COVID closed schools, Dr. Joaquin Burciaga and his wife, both neuropsychologists, transformed their living room into a preschool for their daughter with special needs. Over the past year, they’ve learned a thing or two about resilience, patience and the Read more >>
Parenting Bright Kids Who Struggle in School
As the mom of a daughter with dyslexia, Dewey Rosetti knows first-hand that having a child with a learning difference can take as big a toll on their confidence as their report card. But as an LD advocate and author, Read more >>
From following your instincts and asking for help to taking your family’s temperature and practicing “Wise Mind,” today’s podcast episode offers a heartfelt and authentic glimpse into one family’s journey with Dialectical Behavior Therapy (DBT). DBT is an intensive therapeutic Read more >>
