Media Type: Downloadable - Page 5

Tip Sheet on Social Media Use and Mental Health [downloadable]

This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. Read more >>

U.S. Surgeon General Warns Social Media Could Harm Youth Mental Health [downloadable]

An Advisory from U.S. Surgeon General Vivek Murthy calls attention to the growing concerns about the effects of social media on youth mental health, concluding that while social media offers some benefits, there are “ample indicators that social media could Read more >>

Learners with ADHD: Effective Strategies for Educators

Building a learning environment structured to support learners with ADHD can help boost student confidence and academic achievement. Read more >>

ADHD and Me: How to Talk About Your Strengths

A tool to help youth with ADHD discover, appreciate and talk about their many strengths. Read more >>

College Transition Checklist

High school juniors and seniors with learning differences and/or mental health challenges should use this College Transition Checklist to prepare for applying to and attending college. Read more >>

Sensory Integration and Sensory Processing Disorders Fact Sheet [downloadable]

Sensory integration involves perceiving, modulating, organizing, and interpreting these sensations to optimize occupational performance and participation. Well-regulated and appropriately functioning sensory systems contribute to important outcomes in social emotional, physical and motor, communication, self-care, cognitive, and adaptive skills development and Read more >>

Parenting With Empathy [downloadable]

Want to parent with more empathy but can’t think of what to say? Here are some no-fail sentences to get you started in any situation. Read more >>

30 Days Of Mental Health Lessons Library [web resource] [downloadable]

These downloadable lessons from the TREP Project are a resource for educators to enhance student mental health literacy. Read more >>

3 Tips to Improve Communication With Young Adults [downloadable]

This tip sheet provides parents and allies of youth and young adults with lived experience of a mental health condition tips to be able to improve their connection with them. Read more >>

Young Adults: It’s Okay to Ask for Help [downloadable]

Entering adulthood can be an emotional time, but sometimes the ups and downs can mean something more. Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or Read more >>

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