Media Type: Article - Page 49

How to Help Teens Put Less Pressure on Themselves

This is a really tough time for teens. I know what you’re thinking—the teen years have always been tough. Youth mental health is in crisis. What’s been going on? Read more >>

7 Ways Parents Can Help Kids Persist at Tasks They Resist

Children will avoid expending energy on tasks for all sorts of reasons, whether they think they’re boring, irrelevant or frustrating, or they want to protect their ego or feel pressure to perform. Although it can be easy to engage in Read more >>

Parents Who Raise Resilient, Socially Intelligent Kids Do These 5 Things

Kids, especially teens and tweens, sometimes need validation that what they are thinking and feeling is normal and okay. In fact, psychologists believe that validation is one of the most powerful parenting tools, and yet it is often left out Read more >>

Giving Up On A Perfect Recovery Actually Helped Me Heal From My Eating Disorder

More than a decade of my life, from my early teens to early 20s, was largely defined by my obsessive food and body rituals. I counted calories so closely that I eventually stopped needing to track them, running a list Read more >>

When Not Paying Attention in Class Isn’t What It Seems

High school junior Nick Belsaguy pulled a lot of all-nighters in December. He was in his backyard woodshop, crafting laser-engraved cutting boards until 4 a.m. “(Woodworking) lets me go from the start of ideas in my mind then to a Read more >>

10 Tips for Building Resilience in Children and Teens

We tend to idealize childhood as a carefree time, but youth alone offers no shield against the emotional hurts, challenges, and traumas many children face. Children can be asked to deal with problems ranging from adapting to a new classroom Read more >>

Connecting With Your Preteen

Staying connected as kids approach the teen years and become more independent may become a challenge for parents, but it’s as important as ever — if not more so now. Read more >>

How to Talk to Your Kids About the Situation in Ukraine

written by Liza Bennigson, Associate Director of Marketing and Communications Last night, my daughter snuck upstairs to say (another) goodnight as I was curled up on the couch, watching the news. While I did manage to quickly hide my secret Read more >>

How to Talk to Kids About Gender

Discussing gender can help kids feel more confident in themselves and supported by their parents and caregivers, says Dr. Christy Olezeski, director of Yale’s pediatric gender program, which helps people ages three to 25 who are grappling with questions about Read more >>

Affirming, Gender-Expansive Children’s Books

When is the right time to talk to children about gender identity and gender expression? Children internalize messages about gender from a very young age, so it’s never too early to start. If you’re feeling unsure about how navigate these Read more >>

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