Media Type: Article - Page 48

The Great Unknown: 10 Tips for Dealing With the Stress of Uncertainty

Most people are creatures of habit. When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed. Read more >>

Finding Stability After an Autism Diagnosis

An autism diagnosis can bring denial, confusion, or — in some cases — relief. But in order to move past difficult feelings and provide the right support for your child, you need to create and maintain a stable home environment. Read more >>

Rising Parental Expectations Linked to Perfectionism in College Students

Rising parental expectations and criticism are linked to an increase in perfectionism among college students, which can have damaging mental health consequences, according to new research published by the American Psychological Association. Read more >>

A Top-Ranked College May Not Be Best for Your Kid. Give Them These Gifts Instead

Pressure from parents over college choices has been on the rise over the last 20 years, and unfortunately perfectionism among kids has been rising with it, according to research published last week by the American Psychological Association. To help your Read more >>

We Need to Talk About Bruno: What Encanto Tells Us About Intergenerational Trauma

The Madrigal family of the Disney animated film Encanto lives in a beautiful hidden village in Colombia, where a miracle imbues members of the family with a magical gift—from super-strength to the ability to heal to shapeshifting—that they use to Read more >>

LGBTQ Youth and Bullying

Bullying puts youth at increased risk for depression, suicidal ideation, misuse of drugs and alcohol, risky sexual behavior, and can affect academics as well. For LGBTQ youth, that risk is even higher. Read more >>

Facts and Statistics About Anxiety Disorders

Did you know that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year? Anxiety disorders are highly treatable, yet Read more >>

Anxiety Disorders

An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding Read more >>

Understanding Anxious Feelings

What is anxiety? Anxiety is a feeling of intense worry or uneasiness that we experience when we’re facing something stressful, often a situation with an uncertain outcome. In a concerning situation, feeling a certain amount of anxiety is normal, and Read more >>

Helping Teens Weather the Blow of College Rejection Letters

If you have a senior in high school, you probably know that the last of the college-admissions decisions for the class of 2022 will land in the coming days. Maybe your teen got into their dream school. If that’s the Read more >>

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