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Suggested Keywords: anxietyADHDcoping strategies

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Panic Disorder: When Fear Overwhelms

Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds, you sweat, and you feel like you can’t breathe or think clearly. Do these attacks occur at unpredictable times with… Read more >>

Disruptive Mood Dysregulation Disorder: The Basics [downloadable]

Disruptive mood dysregulation disorder (DMDD) is a condition in which children or adolescents experience ongoing irritability, anger, and frequent, intense temper outbursts. The symptoms of DMDD go beyond a “bad mood.” DMDD symptoms are severe. Youth who have DMDD experience… Read more >>

Learning a Foreign Language for Students With Learning Challenges

Learning a foreign language can be frustrating for a student with a language-based learning disability. Many of the same elements that may have posed problems in English (letter sounds, decoding, spelling, grammar), can cause difficulties in foreign language learning. Read more >>

Depression [downloadable]

Everyone feels sad or low sometimes, but these feelings usually pass with a little time. Depression (also called major depressive disorder or clinical depression) is different. It can cause severe symptoms that affect how you feel, think, and handle daily… Read more >>

Attention-Deficit/Hyperactivity Disorder in Adults: 4 Things You Need to Know [downloadable]

Have you experienced challenges with concentration, impulsivity, restlessness, and organization throughout your life? Have you ever wondered whether you might have attention-deficit/hyperactivity disorder (ADHD)? Although ADHD is well known as a condition that affects children, many adults also experience it…. Read more >>

Stand Up to Stress! Coloring and Activity Book for Kids [downloadable]

Did you know that connecting with friends and family is one great way to cope with stress? This free coloring and activity book teaches children ages 8-12 about stress and anxiety and offers tips for coping in a healthy way. Read more >>

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