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Along with its challenges, ADHD also brings unique strengths. Those strengths are often overshadowed by challenges, so in today’s episode we want to shed light on the strengths! In this episode we explore these strengths and how understanding strengths can… Read more >>

If you have ADHD, you’ve probably been told to look for a job that will accommodate your ADHD weaknesses. Many people have found careers they love that are different than those said to be “right” for someone with ADHD. You’re… Read more >>

Built by families for families, the MIND Institute at the University of California in Davis offers a variety of resources on Attention Deficit Hyperactivity Disorder (ADHD). Read more >>

Stress and anxiety can trigger vape cravings, and make it harder for you to quit for good. You may be tempted to reach for your vape when you have these feelings, but vaping is not an effective way to cope…. Read more >>

Anxiety sucks… literally. I don’t like the word “sucks,” and would rather use “stinks,” but sucks is more appropriate. I use “sucks” because anxiety literally sucks the life out of me sometimes. Read more >>

The world can be a scary place for all of us, but especially children. As adults, we can choose to avoid or limit our social media and news coverage.  But children often get exposed to violence, or news of violence,… Read more >>