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How Daily Moments of Joy Can Help Long-Term Well-Being

An analysis released from scientists behind a research initiative called the BIG JOY Project finds that people who commit daily “micro-acts” of joy experience about a 25% increase in emotional well-being over the course of a week. Read more >>

The Impact of Gratitude on Mental Health

How does a focus on gratitude impact mental health? Research shows it can reduce stress and improve physical and mental health. Read more >>

Raising Gifted / 2e Girls

Legendary country singer Tammy Wynette sang, “Sometimes it’s hard to be a woman…” But you know what’s really hard? Being a middle school girl. Or a high school girl. Or even an elementary school girl. And being gifted or 2e… Read more >>

How to Motivate and Engage Twice-Exceptional Learners

Gifted learners with a learning difference like ADHD are also referred to as twice exceptional or 2e. The founder of With Understanding Comes Calm, Julie Skolnick, MA, JD, offers tips for working with gifted learners with ADHD. Read more >>

Twice-Exceptional Girls

Being an adolescent girl can be hard — add learning challenges and giftedness — and everything seems to be amplified. In this podcast episode, we welcome guest, Dr. Lisa White, Psychologist at The Summit Center, who works with twice-exceptional girls,… Read more >>

Defining LGBTQ Terms and Concepts

This guide produced by the Annie E. Casey Foundation defines some com­mon terms — and pro­motes the use of accu­rate, authen­tic and inclu­sive lan­guage — to bet­ter equip adults to sup­port LGBTQ youth, serve as their advo­cates and help them… Read more >>

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Holiday Staffing and Help Resources