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Fostering Teen Mental Health and Well-Being

Adolescence is a time of emerging independence, growth, and vulnerability.  Adolescents are also faced with an array of risk factors that can impede their progress and shape their journey. In this community education presentation, CHC’s Pardis Khosravi, Psy.D., talks about… Read more >>

Parent Burnout [presentation]

In this community education presentation, CHC’s Cassandra Sanchez, PsyD, discusses parent burnout— what it is, the signs to watch for, contributing factors, why it’s important to address these feelings, and what you can do about it. The material is presented… Read more >>

Preparing for Adolescence

Adolescence is a period of growth in which youth are discovering who they are and where they belong. In this insightful podcast episode, we discuss the dynamic and sometimes challenging journey of parenting adolescents. As children transition into the teen… Read more >>

Decoding Dyslexia

Kids have a lot to learn in their first five years of life. They learn to walk, talk, and eventually to start reading. But while kids can pick up walking and talking naturally, they must be taught how to read…. Read more >>

17 Mental Health Resources For Asian Americans and Pacific Islanders

Racism and xenophobia take a serious toll on Asian American and Pacific Islander communities. Research has found that racism and discrimination have a significant negative impact on mental health. In addition, communities subjected to othering by the dominant racial group… Read more >>

Asian American Mental Health Stigma: Why It Exists and How to Combat It

A study found stigmas that associate mental illness with disability are the largest barrier to Asian Americans accessing mental healthcare. Read more >>

Holiday Staffing and Help Resources

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Holiday Staffing and Help Resources