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Mental Health in the Asian American Community

Join our guest host Natalie Tamburello, Community Engagement Manager at CHC, as she engages in a candid conversation about the unique challenges and stigma surrounding mental health and the Asian American community with our guest experts from CHC, licensed psychologist,… Read more >>

Puberty: What’s Behind the Mood Swings?

During puberty your child’s emotions may become stronger and more intense. Their mood might change more frequently, quickly and randomly. Your child may have strong emotions that they’ve never experienced before. It’s common for them to feel confused, scared or… Read more >>

Help Your Teen Plan a Rewarding Gap Year

Many teens, especially those with ADHD, benefit from an academic break and successfully transition to college following their gap year. A gap year can provide additional time for emotional maturity, hands-on experience in a field of interest, and space to… Read more >>

The Benefits of a Gap Year for Students with ADHD

The concept of a gap year makes perfect sense: Your stressed-out teen with ADHD takes a year off to mature, gain independence, build skills, and find direction before entering college or starting a career. But isn’t it risky to step… Read more >>

Tips for Talking with Teens About Social Media and Thinking Traps

There has been a lot of attention on the negative impacts social media can have for teens and even pre-teens’ mental health. Read more >>

How Parents Can Help Children with ADHD Thrive in Friendships

“Vibrant” is how Caroline Poisson describes her seven-year-old son. “He’s incredible, enthusiastic and curious,” she said. “And then there’s a side of what we call kryptonite and we talk about his ADHD brain, where there are some things that are… Read more >>

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