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Suggested Keywords: anxietyADHDcoping strategies

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A 4-Step Process for Building Student Resilience

Coping skills are a powerful way for all students to build resilience, self-awareness, and self-regulatory skills as they face the stressors of life. Learning how to positively cope empowers them to be self-reflective and take responsibility for their actions. Read more >>

Do We Need an Antidote to Perfectionism?

According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that… Read more >>

Suicide Prevention: Self-Care Tips

A common misconception about suicide is that suicidal thoughts are uncommon and suicidal attempts signal that a person cannot be helped. This simply is not true. Read more >>

Just a Thought: Teens’ Reflections on Anxiety and Depression

In this panel discussion moderated by CHC’s Senior Engagement Manager for Community Connections, Christine Wang, teens share their thoughts and perspectives about anxiety and mental health. The discussion is followed by a Q & A session with the teen panelists. Read more >>

The Un-Tech Gift Guide for Kids with ADHD

For the 2018 holiday season, ADDitude Magazine has published The Un-Tech Gift Guide for Kids with ADHD with 18 low-tech gift ideas that “will delight and entertain even the most busy, creative, curious children.” Read more >>

When Kids Can’t Read: Word Attack Skills for Struggling Readers [presentation]

In this community education session for educators, Lisa Parnello discusses how to identify a student with word attack struggles and offers helpful strategies that can make them a more successful reader. This class includes easy-to-implement methods to help students with… Read more >>

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Holiday Staffing and Help Resources