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Compassion fatigue is characterized by physical and emotional exhaustion and a profound decrease in the ability to empathize. It is a form of secondary traumatic stress, as the stress occurs as a result of helping or wanting to help those… Read more >>

It’s well known that mental health professions are associated with burnout. That risk increases when the general population faces prolonged stress, psychotherapy is in higher demand, and students’ needs—both remote and in-person—are more taxing. Read more >>

As a healthcare professional, you may face stress on the job under usual conditions due to long shifts, competing responsibilities, and witnessing or hearing about difficult patient experiences. As a responder on the front lines, you may be noticing signs… Read more >>

Although data exist to support the notion that physician self-care is correlated with patient care, the culture of medicine has traditionally valued the ideals of self-sacrifice and perfectionism — often to the detriment of clinicians themselves. Read more >>

We’ve all heard the self-care metaphor for parents: “put your own oxygen mask on first.” But this is just as critical for mental health providers: your own well-being is essential to providing positive outcomes for your students and clients. Listen… Read more >>

Written by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist, CHC Clinical Services  and Patrice Crisostomo, PhD, Clinical Program Manager and Licensed Psychologist, CHC Clinical Services Suicide rates among ages 10-24, while stable from 2000 to 2007, jumped nearly 60… Read more >>