Young Adult Transitions

Explore this collection

Intended For
Age Group
Resource Type
Content Source

Youth Under Pressure

Today’s teens face unprecedented pressure to excel academically, socially, and in extracurricular activities, contributing to rising rates of stress and mental health challenges among young people. This pressure stems from competitive college admissions, social media comparison culture, peers and unrealistic Read more >>

Stressed Out Young Adults

Young adulthood is a time of transformation, independence, and discovery—but it also comes with unique challenges. Join us as we talk with CHC experts, Erin Hoolihan, PsyD and Zahra Murtaza, PhD about the stressors young adults face, from navigating individuation Read more >>

The Importance of Learning to Let Go

It’s the start of a new school year, and parents of college students everywhere are helping their kids pack up and head back to campus. But for some families, sending their kids off to college doesn’t mean letting go…in fact, Read more >>

What Is an Existential Crisis?

An existential crisis is an umbrella term that encompasses any uneasy feelings concerning the meaning of life. These thoughts typically come down to two foundational questions: Who am I and what is my purpose in life? Read more >>