5 Ways to Teach Kids How to Celebrate Differences
Children are curious and often have questions when they encounter people that are different from them, whether it be race, age, ability, religion, disability, gender, sexual orientation or appearance, just to name a few. But while their questions can be Read more >>
Why & How to Talk to Young Kids About Race
Contrary to the common belief that young children “don’t see race,” a mountain of research evidence confirms that racial awareness starts early. We know that within a few months of birth, babies prefer own-race faces, and that by roughly age Read more >>
How to Talk to Kids About Race and Cultural Diversity
Here’s the beautiful thing about kids—most are born with a natural sense of justice and fairness. Unless they are taught to be hurtful and cruel, most children know that it is wrong to attack others either physically or with words. Read more >>
How to Promote Diversity and Inclusion in Your Child’s Life
Talking openly and positively about differences can help children better understand themselves and those around them. Embracing diversity and inclusion empowers kids to engage their world with curiosity, confidence and kindness. Read more >>
Parenting Tips for ADHD: Do’s and Don’ts
Raising a child with ADHD isn’t like traditional childrearing. Normal rule-making and household routines can become almost impossible, depending on the type and severity of your child’s symptoms, so you’ll need to adopt different approaches. Read more >>
ADHD 101 – Why Kids With ADHD Need Different Parenting Strategies
The “usual” parenting strategies are often less effective for children with ADHD. In this video Erin Gonzales, PhD, a psychologist from the PEARL Clinic at Seattle Children’s Hospital, discusses common challenges and changes parents and caregivers can make to help Read more >>
When Conventional Schools Don’t Work
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast. Most kids complain about school sometimes. But if your child’s gripes come almost daily and they are begging you not Read more >>
How to Practice Self-Compassion
Self-criticism is a common problem, and not one to be overlooked: the way you talk to yourself plays a vital role in wellbeing. Luckily, the problem of the harsh self-critic is fixable. Below are five ways to help you overcome Read more >>
How to Care for Your Kids — by First Caring for Yourself
In this NPR interview, mindfulness expert and psychologist Susan Pollak discusses letting of constant self-judgment and treating yourself with the same kindness and caring you strive to offer your kids. Read more >>
Helping to Manage a Child’s Emotions
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast. Emotional regulation is the ability to control our emotional state so that it matches the situation at-hand. It is not Read more >>
