Audience: Parent Caregiver - Page 68

Yoga, Mindfulness and Kids [presentation]

What is mindfulness? How does yoga relate to mindfulness? Learn more about the positive impact of mindfulness and yoga on reducing anxiety, depression, ADHD symptoms and managing stress. Read more >>

Do We Need an Antidote to Perfectionism?

According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that Read more >>

Just a Thought: Teens’ Reflections on Anxiety and Depression

In this panel discussion moderated by CHC’s Senior Engagement Manager for Community Connections, Christine Wang, teens share their thoughts and perspectives about anxiety and mental health. The discussion is followed by a Q & A session with the teen panelists. Read more >>

The Un-Tech Gift Guide for Kids with ADHD

For the 2018 holiday season, ADDitude Magazine has published The Un-Tech Gift Guide for Kids with ADHD with 18 low-tech gift ideas that “will delight and entertain even the most busy, creative, curious children.” Read more >>

Empoderar a los Niños Promoviendo la Autogestión (Empowering Kids and Promoting Independence) [presentation]

Esta presentación le ayuda a identificar los obstáculos que pueden estar evitando que su hijo/hija sea más independiente. Aprende estrategias prácticas para ayudar a su hijo/hija a sentirse más seguro/a y actuar de manera más independiente. Read more >>

Why Is My Teen Always Tired? Nutritional Strategies for Improving Mood, Energy and Academics [downloadable]

Does your teen always seem to be tired? Learn about the nutritional causes for low energy and fatigue in adolescents. Read more >>

Bold, Happy, and Whole During the Holiday Season [presentation] [downloadable]

In this workshop, Kanesha Baynard pinpoints hidden holiday stressors and helps parents create support structures for the “here we go again” moments of dread, and map out a holiday wellness plan that will help you feel whole—instead of depleted—as you navigate Read more >>

Stop Running (and other holiday tips for you and your teen)

written by Jenna Borrelli, LCSW, CHC We are a society obsessed with running, and by running I don’t mean the physical activity of running, I mean running from one thing to the next, filling up our lives with countless activities, Read more >>

The National Child Traumatic Stress Network [web resource]

The National Child Traumatic Stress Network (NCTSN) was created by Congress in 2000 as part of the Children’s Health Act to raise the standard of care and increase access to services for children and families who experience or witness traumatic Read more >>

Interactive Panel: Growing Up with Learning & Attention Issues

A panel of adults who grew up with learning and attention differences and have become successful in their work share their perspectives about who and what made a difference for them and how they found their ‘niche’ in work and Read more >>

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