Navigating Stress: Supporting LGBTQIA+ Kids Through Mental Health Challenges
Growing up is a complex journey for everyone, and for LGBTQIA+ kids and teens, the path can be especially tricky. From navigating identity to facing social stigma, LGBTQIA+ youth often encounter unique challenges and stressors that can impact their mental health. Read more >>
Digital Wellness: Finding Balance in A Connected World
In this episode, we explore the complex relationship between digital devices and family well-being. We examine how screen time affects developing brains and physical health, from sleep disruption to attention impacts. Our CHC experts, Vidya Krishnan, MD and Olivia McDonald, Read more >>
A Parent’s Guide to Neurodiversity
“Neurodivergence is a form of human diversity,” says Julia Barnes, PhD, a child and adolescent psychologist at the Pediatric Mental Health Institute at Children’s Hospital Colorado. “Just like there’s no normal, correct or superior race, gender, ethnicity or culture, there’s Read more >>
Levels of Care in Mental Health Treatment
Mental health challenges are common in childhood and impact many kids, teens, and families. In fact, the CDC found that about 1 in 7 children between the ages of 3 and 17 had a diagnosed mental or behavioral health condition Read more >>
Being Neurodiverse in a Neurotypical World
Join us for this podcast episode as we explore the experience of neurodivergent individuals navigating a world designed for neurotypical minds. In this conversation with CHC experts, Melanie Hsu, PhD, Clinical Director and licensed psychologist and Marjan Ebadi, PhD, licensed Read more >>
Is it Really Autism or Something Else?
Autism diagnoses have increased in the last several years. Why is that? Join us as we explore the nuanced world of neurodevelopmental disorders and how several conditions can present with symptoms that mimic autism spectrum disorder. Our CHC expert licensed Read more >>
Cultivating Calm: Distress Tolerance for Parents
Join us for this podcast episode as we talk with CHC experts, Emily Hsu, PhD, licensed psychologist and Danna Torres, LMFT exploring the essential skill of distress tolerance for parents navigating the emotional rollercoaster of raising children. Learn why developing Read more >>
Autism spectrum disorder (ASD) has a diverse array of markers and traits. So much so that every individual on the autism spectrum experiences a variety of symptoms different to the next person and many ASD symptoms can be found in Read more >>
Conditions That May Look Like Autism, but Aren’t
A few decades ago, most people had never heard of autism. Now, you probably hear about it regularly. Autism is short for autism spectrum disorder (ASD). It’s a group of neurodevelopment (or brain pathway) disorders that cause behavior and communication Read more >>
Living with a chronic illness isn’t just about medical care—it’s about daily management, not a cure. In this episode we talk with CHC experts Tracy Cavaligos, PhD, licensed psychologist and Caroline Gillenson, MS, Clinical Psychology Doctoral intern as we explore Read more >>
