Helping to Manage a Child’s Emotions
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast. Emotional regulation is the ability to control our emotional state so that it matches the situation at-hand. It is not Read more >>
Why Sleep Matters to Mental Health
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast! Sleep. We all need it and yet most of us don’t get enough of it. Did you know that the Read more >>
Gender and Sexuality for the Modern Parent [presentation]
Still stuck in the dinosaur age when thinking and talking about gender, sexuality and identity? Much has changed in our understanding of these concepts. Learn how you can be an ally and advocate for all youth as they navigate their Read more >>
Talking With Kids About Violence
Almost every day it seems that we are exposed to various acts of violence — school shootings, war, terrorism and more. As a result, our kids can end up feeling confused, frightened and unsafe. How can we validate those feelings Read more >>
In honor of Suicide Prevention Awareness Month, we continue our coverage of this complex topic in our Voices of Compassion podcast series with a brand new episode. For youth ages 10-24, suicide is the second leading cause of death in Read more >>
What New Study Findings Tell Us About Serotonin, Depression and SSRIs: A Chief Psychiatrist’s Take
by Vidya Krishnan, MD, Chief Psychiatrist and Medical Director, Catherine T. Harvey Center for Clinical Services, CHC Approximately 280 million people around the globe have depression, according to a report from the World Health Organization. The personal, familial, and societal Read more >>
Nearly half of Americans report feeling left out or alone, and over two-thirds of teens report being lonely. Research shows that loneliness and social isolation are twice as harmful to physical and mental health as obesity. But did you know Read more >>
by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist at CHC Let’s face it: parenting is hard. As a parent or caregiver, your goal is to raise your children to be healthy, happy, successful adults, but the road to get Read more >>
When a Child Won’t Go to School
School avoidance has become a major issue, exacerbated by long periods of distance learning and isolation. What causes school avoidance? How does it show up in kids and how can parents effectively support their children in getting back to the Read more >>
Back to School: Balancing Academic and Social-Emotional Wellness
Social-emotional health is fundamental to life and learning: in fact, research shows that it is a greater predictor of academic success than IQ. As our kids head back to school, we are mindful of what they have been through in Read more >>
