Welcome to the CHC Resource Library


We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

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Suggested Keywords: anxietyADHDcoping strategies

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Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are Anxiety & Depression, ADHD, Learning Differences, and Autism.

ADHD

Anxiety & Depression

Autism

Learning Differences

Featured Resource

Executive Functioning

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making. Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

Tests are a normal part of school, but for some teens, they bring on more than the usual nerves. Racing thoughts, trouble sleeping, or blanking during exams are all common signs of test anxiety. The good news is that these… Read more >>

Wintertime can be difficult for mental health, particularly for those living in cold climates with less sun. My name is Brynne, and I’m a member of CHC’s Teen Collaborative and a guest contributor to CHC’s blog. In association with Challenge… Read more >>

Join us for an important conversation about the mental health challenges facing young people in our community where academic pressure, perfectionism, and social media create unique stressors for students and families. We talk with CHC’s CEO, Ryan Eisenberg, EdD, about… Read more >>

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Explore More With Our Expert Content

With over 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges, CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

CHC Beyond the Resource Library

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