
In this episode we have the opportunity to hear about the remarkable journey of Sean Nesamoney, who was a high school student with a love and talent for music. It’s a testament to the synergy between music and mental health, showcasing how Sean’s passion for music became a vision for a concert to highlight and support teen mental health resources in the community. As you listen, you’ll be moved by Sean’s dedication to making a difference around teen mental health and also inspire others to take action. As Sean says, “I hope that listeners are inspired to just start. If there’s a project in mind that you want to pursue or an issue that’s important to you, just start, because you never know where it could take you.”
RESOURCES
Learn about CHC’s Evaluations
Reading Resources:
Can Music Improve our Health and Quality of Life?
How Music Can Improve Your Mental Health
5 Positive Effects Music Has on Your Mental Health
Keep Your Brain Young with Music
How Music Affects Your Mind, Mood & Body
The Healing Abilities of Music: How Making Music Impacts Mental Health
How Music Can Help Mental Health with Children
Questions to Ask Your Teenager about Music & Mental Health
Articles
How Music Affects Mental Health
Can Music Improve Our Health and Quality of Life?
How Listening to Music Can Have Psychological Benefits
How Making Music Can Help Students Cope with Trauma
Hip-Hop Gave Me Purpose — Now It Helps My Students Find Their Voice


