Stressed out? These 8 Skills Can Help Boost Mood and Reduce Anxiety
It’s impossible to eliminate all of your stress, but science shows you can learn to manage it better. Over the last 20 years, Judith Moskowitz, a research psychologist at Northwestern’s Feinberg School of Medicine, has been researching a set of eight skills Read more >>
Youth Risk Behavior Survey Data Summary & Trends Report: 2013–2023 [downloadable]
The Youth Risk Behavior Survey Data Summary & Trends Report: 2013–2023 tells an important story about adolescent health and well-being. The report describes recent Youth Risk Behavior Survey (YRBS) data and trends on adolescent behaviors and experiences in key areas. Read more >>
Youth Mental Health Is Declining. School-Based Supports Can Help
Youth mental health has steadily declined in the years prior to and following the COVID-19 pandemic. Among the worst affected? Pre-teen boys and teenage girls, according to the August 2024 report, “A Nation’s Children At Risk,” published by the Center for Read more >>
Perfectionism: How to Help Your Child Avoid the Pitfalls
Every parent wants their child to be successful in life. But young people sometimes set excessively high standards for themselves. If something they do isn’t flawless, they may become overly self-critical. Their pursuit of perfection can become unhealthy and actually Read more >>
While ADHD is believed to be hereditary, effectively managing your child’s symptoms can affect both the severity of the disorder and development of more serious problems over time. Although life with your child may at times seem challenging, as a Read more >>
Healthy Habits: Child Development
The early years of a child’s life are very important for their health and development. Healthy development means that children of all abilities, including those with special healthcare needs, are able to grow up where their social, emotional, and educational Read more >>
Children’s Health Council (CHC), a leader in providing comprehensive support for the mental and emotional well–being of children, teens, and young adults, is proud to announce a partnership with Brightlife Kids and Soluna—digital platforms that offer coaching support, mental health Read more >>
Tips for Teens: Get a Strong Start to the School Year
Starting a new school year can be an exciting yet overwhelming time. With new classes, responsibilities, and social dynamics, it’s important to begin on the right foot. By setting clear goals, establishing a solid routine, staying organized, and getting involved Read more >>
Tips for a Positive Start to the School Year!
Starting a new school year can be both exciting and challenging for students, parents, and teachers. Establishing a positive foundation from the beginning can set the tone for success and growth throughout the year. Here are some tips to help Read more >>
Treatment and Intervention for Autism Spectrum Disorder
Current treatments for autism spectrum disorder (ASD) seek to reduce symptoms that interfere with daily functioning and quality of life. Treatments can be given in education, health, community, or home settings, or a combination of settings. As individuals with ASD Read more >>
