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Don’t Let Your Emotions Run Your Life for Teens

Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Read more >>

Why Kids Who Learn and Think Differently Might Feel Lonely

But research shows that kids who learn and think differently are more likely than their peers to struggle with loneliness. And they often have a harder time dealing with those feelings when they have them. Read more >>

Is Your Child Lonely?

Over two-thirds of the 11-17 year olds surveyed by Mental Health America felt stressed out about loneliness. Read more >>

Isolation & Loneliness

Nearly half of Americans report feeling left out or alone, and over two-thirds of teens report being lonely. Research shows that loneliness and social isolation are twice as harmful to physical and mental health as obesity. But did you know… Read more >>

Supporting the Emotional Needs of Kids With Learning Disabilities

When kids are diagnosed with a learning disability we naturally worry about how it will affect their school performance. What we often don’t think about, but should, is how having a learning disability may affect children emotionally. Read more >>

What is Parent Coaching?

by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist at CHC Let’s face it: parenting is hard. As a parent or caregiver, your goal is to raise your children to be healthy, happy, successful adults, but the road to get… Read more >>

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