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What Psychologists Want Today’s Young Adults to Know

The generation entering adulthood now faces novel, sometimes debilitating, challenges. Experts offer tools to navigate a “quarterlife crisis.” Read more >>

How to Help Children Cope With Divorce

During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship… Read more >>

What Is an Existential Crisis?

An existential crisis is an umbrella term that encompasses any uneasy feelings concerning the meaning of life. These thoughts typically come down to two foundational questions: Who am I and what is my purpose in life? Read more >>

Is My Teenager Depressed or Moody?

Moodiness is the norm for teenagers… right? Here are some questions to ask yourself about your teen’s mood changes. Read more >>

The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option. The good news is, parents can take steps to reduce the psychological effects of… Read more >>

‘What’s the Point?’ How to Deal With Existential Dread

“We could be wiped out by an asteroid tomorrow, why should I care about finishing this report?” “What’s the point of life if I’m just going to eventually die?” “Does any of this even matter?” Welcome to the world of… Read more >>

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