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First 5 California [web resource]

First 5 California understands today’s parents face many challenges and tough choices as they raise their kids. First 5 California, also known as the California Children and Families Commission, supports the healthy development of children, from prenatal through age 5,… Read more >>

MentalHealthLiteracy.org [web resource]

MentalHealthLiteracy.org is non profit organization that creates educational, training, and clinical care materials and programs designed for use in schools and care settings to promote mental health literacy, clinical care capacity, self-care and psychoeducation, and evaluation of existing programs and… Read more >>

Autism Spectrum Disorder: Engaging in a Social World

Being social and making friends isn’t always easy. Relationships have many subtleties. But people with autism spectrum disorder, or ASD, struggle more than most. For them, communicating with others can be very difficult.

Good Sleep for Good Health: Get the Rest You Need

Sometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet… Read more >>

Mindfulness for Your Health

Paying attention to what’s going on right this second can be hard. We often spend more time thinking about what’s coming up in the future. Or dwelling on things in the past we can’t change. We can miss out on… Read more >>

‘Promise Me’ Teaches About Mental Health Through Comics

Focusing on depression and suicide prevention, Newton resident Sarah Mausner has coordinated the release of  Promise Me, one of three comic books to educate teenagers about mental health issues through artwork and illustrations. The comic is a collaborative effort from… Read more >>

Holiday Staffing and Help Resources

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Holiday Staffing and Help Resources