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How to Talk to Children and Teens About Suicide: A Guide for Parents

Suicide is the second-leading cause of death for adolescents. The social and academic stresses of these years, combined with the availability of alcohol and drugs and the effect of social media, leave many parents concerned about the mental well-being of… Read more >>

Why Are People with Autism at Such High Risk of Developing Eating Disorders?

Eating disorders have a devastating effect on the lives of those affected and are associated with the highest mortality rates of all mental illnesses. While they can affect anyone, there is a higher incidence of people with autism who have… Read more >>

Praise the Journey, Not the Destination

The journey is where we all learn to do hard things. We make mistakes, experience successes (and failures), develop resilience, practice growth mindset and build self-confidence. As parents, if we focus on the destination — winning the race, acing the… Read more >>

Why Teens Should Start Developing Grit (And How To Build It)

What does the checklist for your teenager’s next few years of high school look like? Chances are it includes good grades, solid SAT or ACT scores, positive social experiences, and rewarding extracurriculars. But what if that checklist didn’t guarantee your… Read more >>

Book: The Parent Compass

Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health… Read more >>

Guiding Teens Towards Finding Purpose in Life

Teens often feel pressured to set goals and choose the next steps in their education or career, all before graduating from high school. As caring adults, we need to support and guide our teens as they attempt to answer these… Read more >>

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