Talking With Kids About Violence
Almost every day it seems that we are exposed to various acts of violence — school shootings, war, terrorism and more. As a result, our kids can end up feeling confused, frightened and unsafe. How can we validate those feelings Read more >>
12 Things Parents Can Do to Help Prevent Suicide
As children grow into pre-teens and teenagers, it becomes more challenging for parents to know what they are thinking and feeling. When do the normal ups and downs of adolescence become something to worry about? Read more >>
By the time they get through high school, most students are pretty used to transitioning from summer to school time. But starting college brings a whole new set of challenges. First-year college students have to handle additional responsibilities like how Read more >>
Assisting Parents/Caregivers in Coping with Collective Trauma [downloadable]
Over the past few years, we have experienced a multitude of collective traumas including a pandemic, economic hardship, violence and abuse, racism, discrimination, religious hate, policy changes that negatively impact specific groups (e.g., LGBTQ+ people, immigrants) and system failures (e.g., Read more >>
Considering Therapy for Your Child? How to Get Kids and Teens on Board
As Head of Adolescent Mental Health Services and Child and Adolescent Psychiatrist at CHC, Dr. Vidya Krishnan, sees her fair share of anxious children and parents. But what if the therapy is precisely the thing they’re most anxious about? In Read more >>
A Parent’s Guide to Mental Health for College Students
While the college years have always been a time when mental health problems can emerge, the problems have escalated according to data from the American College Health Association (ACHA) survey. What actions can parents take in the face of rising Read more >>
