Mental Health & Wellness

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Is it Really Autism or Something Else?

Autism diagnoses have increased in the last several years. Why is that? Join us as we explore the nuanced world of neurodevelopmental disorders and how several conditions can present with symptoms that mimic autism spectrum disorder. Our CHC expert licensed Read more >>

Cultivating Calm: Distress Tolerance for Parents

Join us for this podcast episode as we talk with CHC experts, Emily Hsu, PhD, licensed psychologist and Danna Torres, LMFT exploring the essential skill of distress tolerance for parents navigating the emotional rollercoaster of raising children. Learn why developing Read more >>

Disorders Similar to Autism

Autism spectrum disorder (ASD) has a diverse array of markers and traits. So much so that every individual on the autism spectrum experiences a variety of symptoms different to the next person and many ASD symptoms can be found in Read more >>

Family Digital Wellness Guide [web resource]

The Digital Wellness Lab at Boston Children’s Hospital and Harvard Medical School’s online Digital Wellness Guide is designed to provide parents and caregivers with information and guidance based on clinical evidence and scientific research. In it, they discuss both the Read more >>

Living with Chronic Illness

Living with a chronic illness isn’t just about medical care—it’s about daily management, not a cure. In this episode we talk with CHC experts Tracy Cavaligos, PhD, licensed psychologist and Caroline Gillenson, MS, Clinical Psychology Doctoral intern as we explore Read more >>

Talking with Teens About Consent

Talking with teens about consent can feel awkward, but it’s a critical conversation for their safety and well-being. In this episode, we talk about consent with CHC psychologist and Director of Clinical Training, Dr. Carlina Wheeler. Join us for this Read more >>

Chronic Illness in Teens

Being a teen is stressful even for physically healthy teens. Chronic illness during adolescence can complicate development. The illness, treatment, hospitalization, and surgery (when necessary) all magnify concerns about a teen’s physical appearance. They also interfere with the process of Read more >>