Sleeping Less Than Nine Hours Could Affect Kids’ Memory and Mental Health
Elementary school-age kids who sleep less than the recommended number of hours per night exhibit differences in brain regions associated with memory, intelligence and well-being, according to a recent study. Read more >>
The Importance of Sleep for Kids’ Emotional Wellbeing
Unfortunately, too little sleep isn’t just a problem for adults. It’s also an increasing problem for our kids. While every child is different, the American Academy of Pediatrics (AAP) recommends 9 to 12 hours of sleep per night for younger Read more >>
Gender and Sexuality for the Modern Parent [presentation]
Still stuck in the dinosaur age when thinking and talking about gender, sexuality and identity? Much has changed in our understanding of these concepts. Learn how you can be an ally and advocate for all youth as they navigate their Read more >>
Children’s Sleep Linked to Brain Development
Scientists have long recognized that getting enough sleep during childhood can benefit developing brains. However, the underlying brain mechanisms are not well understood. And although experts say that children ages 6 to 12 should get at least nine hours of Read more >>
Nearly half of Americans report feeling left out or alone, and over two-thirds of teens report being lonely. Research shows that loneliness and social isolation are twice as harmful to physical and mental health as obesity. But did you know Read more >>
SEL Video Collection for Parents and Caregivers
The SEL @ Home video collection from PBS Learning Media was created to help parents and caregivers by increasing your understanding of Social and Emotional Learning (SEL) and offering real-world examples of how you can help your children develop SEL Read more >>
Speech and Language Milestones [downloadable]
Children vary in their development of speech and language skills. However, they follow a natural progression or timetable for mastering the skills of language. A checklist of milestones for the normal development of speech and language skills in children from Read more >>
Talking With Babies and Toddlers: Why More Talk Is Better
Talking with your baby or toddler can help their language and communication development. The more you talk with your baby or toddler, the better. This is because parents who talk a lot to their young children use many different sounds Read more >>
5 Tips for Parents of New Kindergartners Who Are Younger Than Their Classmates
A good kindergarten experience sets kids up for success in school and into adulthood. Students in smaller kindergarten classes are more likely to go to college than students from larger classes. And by age 27, students who had more experienced Read more >>
Early Childhood — The Impact of the Early Years
Jonas Miller, a researcher focused on brain functioning in young children, talks about the long-term effects of early childhood experiences. Read more >>
