Audience: Teen - Page 3

Tip Sheet on Social Media Use and Mental Health [downloadable]

This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. Read more >>

Life Skills for Teens and Healthy Lifestyle Tips [web resource]

An important part of growing up is learning how to take care of yourself. Set to Go, a collection of tools and information from the JED Foundation, helps you prepare for a successful transition to college. Read more >>

Books About Autism & Neurodiversity for Parents, Young Adults, Teens & Kids

Whether you’re a parent seeking guidance or a tween, teen or young adult looking to better understand autism, these books offer insight, support, and meaningful perspectives. From expert advice to relatable stories, there’s something here for every stage of the Read more >>

Digital Anxiety — How Technology and Social Media Makes Us Anxious and What You Can Do About It

Life is unpredictable and anxiety-producing. There’s no doubt that technology and social media have intensified our anxiety, and our lack of in-person connection and interaction, time in nature, and engagement in our communities is creating what some mental health professionals Read more >>

Social Media & Mental Health

A 2022 Pew Research Center study revealed that nearly 80% of 13-17 year-olds check at least one social media feed at least hourly, and over a third said they did so “almost constantly.” How can we develop healthy social media Read more >>

Tips to Maintain Your Mental Health While Using Social Media

You are growing up in a world where social media has always been a part of connecting with others, especially friends and classmates. Social media has made it possible to stay connected to other people from almost anywhere and at Read more >>

Online Resource Center for Current and Prospective College Students With Disabilities [web resource]

The National Center for College Students with Disabilities (NCCSD) is a federally-funded, national resource for future and current college students and graduate students with any type of disability, chronic health condition, or mental or emotional illness. Read more >>

Does My IEP or 504 Plan Transfer to College?

If you have had the benefit of accommodations through an Individualized Education Program (IEP) or 504 plan, you may be wondering if your IEP or 504 plan will still apply after you graduate from high school. In this video clip, Read more >>

Sleep Tips for Teens [downloadable]

Do you occasionally—or maybe more than occasionally— have trouble falling asleep? Try these sleep tips from the University of Washington Medical Center. Read more >>

Assistive Technology Apps and Extensions for Struggling Students

Students with ADHD and learning disabilities may benefit significantly from assistive technology like the following apps, browser extensions, and tools. Read more >>

Who We Are

News & Events

Our Services

Our Programs

Ages 0-25

Families

Ages 13-18

Ages 13-25+

Our Schools

Grades K-12

Grade 2-8

Knowledge is Power

Free Resources

Professional Training

Workshops/Groups

Community Offerings

Resources

Organizations

Kids & Teens

Parents

School & Districts

We Need You

Ways to Give

Partner With Us

Special Events

Connect With Us

General

Clients

Professionals

Other Topics

Teen

Explore this collection

Intended For

Age Group

Resource Type

Content Source