Praise the Journey, Not the Destination
The journey is where we all learn to do hard things. We make mistakes, experience successes (and failures), develop resilience, practice growth mindset and build self-confidence. As parents, if we focus on the destination — winning the race, acing the Read more >>
Teaching Kids to Value Diversity
We are all different. As parents and caregivers, it’s important to teach our kids how differences enrich our lives and enhance our communities. How can you help them value diversity and see it as a strength? In today’s podcast episode, Read more >>
25 Children’s Books That Celebrate Differences
In many situations, especially difficult ones, children’s books share messages and teach lessons better than a parent or family member could. This holds especially true when it comes to kids learning about differences ― different races, different religions, different abilities Read more >>
16 Ways to Help Children Become Thoughtful, Informed, and BRAVE About Race [downloadable]
Our children receive messages about race all the time – from books, games, movies, television, teachers, family friends and family members, neighbors and neighborhoods, their peers, and from you. They learn from what you say and do, from what you Read more >>
Teaching Kids to Respect Diversity: Here’s What to Know
As our society becomes more diverse, children are increasingly exposed to people from different backgrounds and cultures. It is only natural that young children wonder about those who are different from them in some way, so it’s important to teach Read more >>
4 Easy, Everyday Ways to Teach Your Kids About Representation
What children are exposed to early on shapes them forever, and that’s certainly true when it comes to diversity and acceptance. Parents basically have a decade-ish to fundamentally influence how their children view and value diversity, while living within a Read more >>
Learn How to Tell if Your Child Is Depressed and the Best Ways to Help
Does your child seem unusually sad, irritable or quiet lately? Such changes in mood could be due to a temporary stress in life. But how do you know if it’s something more? Read more >>
Rates of childhood depression have been rising in the last several years. Yet, information and awareness about childhood depression has not caught on at the same rate. Many well-intentioned adults still believe that children ‘can’t get depressed. They are so Read more >>
Why Focusing on Healthy Habits, Not Weight Gain, Can Better Help Kids
We’ve noticed our kids put on some extra weight during this pandemic, and we’re not sure what, if anything, we should do about it. Here are what doctors and specialists who work with kids say about what to do — Read more >>
Starting Kindergarten: Tips for a Smooth Transition
Starting kindergarten is both exciting and scary — for children and their parents. Young children thrive when they feel comfortable, safe and secure. But it can be challenging to help your child feel prepared when everything feels so uncertain right Read more >>
