
In our interactions with our children, each of us has the choice to respond in ways that either strengthen or weaken our relationships with them. Read more >>

In our interactions with our children, each of us has the choice to respond in ways that either strengthen or weaken our relationships with them. Read more >>

Here Are the Signs of an Eating Disorder — the Ones You Know and the Ones You Don’t
For an illness that affects so many people, there are plenty of misconceptions about eating disorders, experts say. Read more >>

How to Help Young People Limit Screen Time — and Feel Better About How They Look
U.S. teens spend more than eight hours a day on screens, and there’s growing concern over how social media may affect their mental health. Now, a study published by the American Psychological Association, validates what some parents have experienced when Read more >>

Parenting With Empathy [downloadable]
Want to parent with more empathy but can’t think of what to say? Here are some no-fail sentences to get you started in any situation. Read more >>

ADHD is usually diagnosed in children; however, it often persists across one’s lifespan. Learn more about ADHD symptoms at different ages. Read more >>

Managing Mental Health & Behavior in the K-8 Classroom
Today’s episode was developed in response to a request from our partners at Palo Alto Unified School District…and while it’s great for all listeners, is intended especially for teachers! Increasingly, educators are being asked to manage not just the academic Read more >>

A Trusted Space: Professional Learning and Curriculum for California Educators [web resource]
A Trusted Space is a 60-minute mini professional development program designed to help teachers and other youth-serving adults work together with students to create trusted atmospheres where healing and learning happen naturally. Read more >>

30 Days Of Mental Health Lessons Library [web resource] [downloadable]
These downloadable lessons from the TREP Project are a resource for educators to enhance student mental health literacy. Read more >>

9 Essential Mental Health Supports for School-Based Programs
Researchers have long known poor mental health negatively affects academic achievement, and the COVID-19 pandemic has put a spotlight on how schools can help address the issue. Read more >>

How to Get the Right IEP or 504 for Your Child’s Learning Disabilities
It can be tough for any parent to get the special education services their kids need, but it’s especially tricky for Black and Hispanic parents. Read more >>