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Anxiety, Stress, and Vaping

Stress and anxiety can trigger vape cravings, and make it harder for you to quit for good. You may be tempted to reach for your vape when you have these feelings, but vaping is not an effective way to cope. Read more >>

4 Ways to Help Children Manage Emotions

Finding effective ways to help your child cope with big emotions has never been more important—or difficult! Here are some suggestions for what to do when your kids or teenagers express big feelings, like sadness, anger, and anxiety. Read more >>

The ‘Silent Epidemic’ of Eating Disorders

Researchers who study eating disorders sometimes call them the silent epidemic. Despite the stereotype that these disorders afflict only young white women, the truth is that they occur among people of all ages, genders, ethnicities, races, shapes, and sizes. Read more >>

Setting Students With ADHD Up for Success

Teachers often come to the classroom with an unclear understanding of attention-deficit/hyperactivity disorder, and they are rarely provided with strategies that detail how to work with students who have been diagnosed with ADHD. Nina Parrish, a special education teacher and Read more >>

How Social Media Affects Teens’ Mental Health

In this podcast from the American Psychological Association, Jacqueline Nesi, PhD, of Brown University, talks about the research on social media and teens’ mental health, whether it’s possible to be addicted to social media, what teens themselves think about social Read more >>

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