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Is Your Teen College Ready?

Parents can’t be 100 percent certain that their child is ready for university life, but 30 years as a psychologist have taught me what to look for. The key indicator that an individual is ready to begin this transition is Read more >>

This Is Why Small Talk Makes Some People So Anxious

It can be difficult to know the difference between having social anxiety and being awkward, introverted, or shy. The American Psychological Association’s Diagnostic and Statistical Manual of Mental Disorders defines social anxiety as “a persistent fear of one or more Read more >>

Free Growth Mindset Resources for Educators [web resource]

Students from underserved communities graduate from high school and college at far lower rates than their advantaged peers, and these achievement gaps powerfully perpetuate longstanding socioeconomic inequalities. Project for Education Research that Scales (PERTS) is an applied research center at Read more >>

How to Support Mental Health in People with Autism

Mental health among autistic individuals is an underdeveloped area of research—a situation that many autistic people are advocating to change. This is especially crucial since rates of depression and thoughts of suicide are higher among autistic people than in the Read more >>