
Why Working Memory Fails and How to Bolster It
Many experts today argue that attention deficit/hyperactivity disorder is not, at its core, an attention problem, but rather a self-regulation problem exacerbated by weak working memory. Read more >>

Why Working Memory Fails and How to Bolster It
Many experts today argue that attention deficit/hyperactivity disorder is not, at its core, an attention problem, but rather a self-regulation problem exacerbated by weak working memory. Read more >>

How to Help Your Child Rekindle Friendships at Any Age
Cultivating strong friendships isn’t easy for every child — pandemic or no pandemic. Neurodiverse children or those with behavioral or mental health needs may require additional external support for themselves and their caregivers. Here’s how you can help your child Read more >>

Too Much Screen Time? How to Help Your Kids Find the Right Balance
The way we talk to our kids about using technology can have a huge impact on their ability to become smart and well-rounded adults. After years of researching how to moderate kids’ screen time, I discovered how the most successful Read more >>

Four Steps to Coax Young Adults (and Their Parents) to Greater Independence
When Julie Lythcott-Haims served as a dean at Stanford, she found that many students relied upon parents to handle the run-of-the-mill stuff of life for them. Meanwhile, members of the Millennial generation more broadly were going on record as not Read more >>

36 Questions That Can Help Kids Make Friends [downloadable]
The young teen years are a ripe time for forming friendships. It’s an age when kids are particularly focused on peer relationships and social status, developing their sense of identity and social skills. Read more >>

How to Help Your Child With Back-to-School Anxiety
With so much to do, buy, and organize, parents might overlook another crucial way of equipping kids for school — getting them mentally prepared. Karen Stewart, MD, adult and child and adolescent psychiatrist for Kaiser Permanente in Georgia offers 5 Read more >>

How to Help Your Child Make Friends
Is your child having trouble developing friendships? Help him feel more confident with these tips and activities for making friends at school. Read more >>

Teen Depression: More Than Just Moodiness [downloadable]
Being a teenager can be tough, but it shouldn’t feel hopeless. If you have been feeling sad most of the time for a few weeks or longer and you’re not able to concentrate or do the things you used to Read more >>

Breaking the Cycle of Silence Around Black Mental Health
Data shows that Black youth are especially prone to develop mental health issues but less likely to seek out or receive the specialized services and care they need. Read more >>

Ask the Expert: My Teenage Daughter Has No Friends
My 15-year-old is struggling to make friends. Well, she’s not struggling. My husband and I are struggling with the fact that my daughter has no friends. We don’t care that she’s not popular; we just don’t want her to be socially Read more >>