
Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Read more >>

Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Read more >>

Talking To Kids About Fear And Violence
Acts of violence in schools and other public places have stunned the nation. Knowing how to talk with your child about violence will play an important role in easing fear and anxieties about their personal safety in these tenuous times Read more >>

Children’s Sleep Linked to Brain Development
Scientists have long recognized that getting enough sleep during childhood can benefit developing brains. However, the underlying brain mechanisms are not well understood. And although experts say that children ages 6 to 12 should get at least nine hours of Read more >>

In honor of Suicide Prevention Awareness Month, we continue our coverage of this complex topic in our Voices of Compassion podcast series with a brand new episode. For youth ages 10-24, suicide is the second leading cause of death in Read more >>

12 Things Parents Can Do to Help Prevent Suicide
As children grow into pre-teens and teenagers, it becomes more challenging for parents to know what they are thinking and feeling. When do the normal ups and downs of adolescence become something to worry about? Read more >>

Behavior or Conduct Problems in Children
Children sometimes argue, are aggressive, or act angry or defiant around adults. A behavior disorder may be diagnosed when these disruptive behaviors are uncommon for the child’s age at the time, persist over time, or are severe. Read more >>

Can Tech Help Prevent Teen Suicide?
Last year, one-fifth of all high school students seriously considered suicide and 1 in 11 teens attempted suicide. These numbers are staggering and unacceptable. To truly make a dent in the teen mental health crisis, there needs to be an Read more >>

Don’t Let Your Emotions Run Your Life for Teens
Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Read more >>

Why Kids Who Learn and Think Differently Might Feel Lonely
But research shows that kids who learn and think differently are more likely than their peers to struggle with loneliness. And they often have a harder time dealing with those feelings when they have them. Read more >>

Over two-thirds of the 11-17 year olds surveyed by Mental Health America felt stressed out about loneliness. Read more >>