
Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Read more >>

Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Read more >>

In honor of Suicide Prevention Awareness Month, we continue our coverage of this complex topic in our Voices of Compassion podcast series with a brand new episode. For youth ages 10-24, suicide is the second leading cause of death in Read more >>

8 Ways to Feel Less Anxious About Things Beyond Your Control
One of my patients showed up at her virtual psychotherapy session last week looking tired. She had always been ambitious and concerned about injustice. During this session, she sighed when talking about a meeting where her colleagues complained about unfair Read more >>

Family Acceptance Project: LGBTQ Youth and Family Resources [web resource]
Research from the Family Acceptance Project® shows that families play a critical role in contributing to serious health risks & promoting well-being for LGBTQ young people. Learn about how family behaviors affect your LGBTQ child’s health risks and ways to Read more >>

Help Your Teen Transition From High School to College
If you are the parent of a graduating senior who plans to attend college, you might feel you have done all you can to prepare them. Or, you might wonder whether your teen is ready for the challenges of college Read more >>

By the time they get through high school, most students are pretty used to transitioning from summer to school time. But starting college brings a whole new set of challenges. First-year college students have to handle additional responsibilities like how Read more >>

Talk About Mental Health: For Young People Looking for Help
Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were 24 years old. Read more >>

8 Disability Podcasts That Are Well Worth A Listen
So many disabled people still lack practical access to the information, ideas, and culture shared by more connected members of the disability community. And until fairly recently, disabled people with something to share had few outlets to do so on Read more >>

Before Heading to College, Make a Mental Health Checklist
In other words, what can they do to protect their mental health? Experts suggest that parents and teenagers take proactive steps now to help plan for and preserve mental well-being during the big transition to college. Read more >>
The Neurodiversity Podcast [web resource]
Emily Kircher-Morris, M.A., M.Ed., LPC, inspired by her own experiences as a neurodivergent person, is dedicated to destigmatizing neurodiversity and supporting neurodivergent people of all ages. Emily hosts The Neurodiversity Podcast, which explores the psychological, educational, and social needs for Read more >>