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Written by Melanie Hsu, Ph.D., Clinical Psychologist and Early Childhood Program Manager at CHC You may have seen commercials from organizations such as First 5 and wondered why professionals often emphasize this age range. This is because the first five… Read more >>

Our kids are confronted with demands, full schedules, social pressures and even world events that result in stress. All children respond to stress in different ways – some responses are more productive than others. Discover how you can help your… Read more >>

For her Girl Scout Gold Award project, local teen Lavanya Kannan chose to tackle an issue that she has personal experience with, invisible disabilities. Read more >>

In good times and in hard times, parents can take steps to help their children strengthen their emotional competence. Read more >>

Here are five keys to teaching effectively in an online course environment. Read more >>

Erika’s Lighthouse is a not-for-profit dedicated to educating and raising awareness about adolescent depression, encouraging good mental health and breaking down the stigma surrounding mental health issues. Read more >>