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NIH Study Links Neighborhood Conditions to Adolescent Sleep Loss

Conditions such as loud noise and few trees in neighborhoods seem to affect how much sleep adolescents get, according to a study in the journal Sleep. In a second study, researchers measured young people’s brainwaves to observe the troublesome effects… Read more >>

To College or Not to College?

College is a big decision, especially for those with mental health challenges and even more so during a pandemic. Thankfully, our guest on today’s podcast is an expert at getting adolescents to open up, let their guards down and feel… Read more >>

Teens and College Students — Find Help for Anxiety [web resource] [downloadable]

Teens and college students can easily feel anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Most of us bounce back. But frequent, intense, and uncontrollable anxiety that interferes with… Read more >>

Going to College with a Mental Health Disorder [web resource]

In many ways, college offers a “blank slate” and is the perfect time and place to reinvent yourself. Between the independent living, opportunities to pursue your own interests, new people to meet, and different social scenes to become a part… Read more >>

Starting the Conversation: College and Your Mental Health [downloadable]

To help put a thoughtful plan into place should a mental health condition arise, the National Alliance on Mental Illness (NAMI) and The Jed Foundation have created a guide to help start the conversation. It offers both parents and students… Read more >>

A Parent’s Guide to Mental Health for College Students

While the college years have always been a time when mental health problems can emerge, the problems have escalated according to data from the American College Health Association (ACHA) survey. What actions can parents take in the face of rising… Read more >>

Holiday Staffing and Help Resources

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Holiday Staffing and Help Resources