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Effective Study Strategies to Help Students Learn

Between kindergarten and twelfth grade, students are expected to learn how to study, schedule their time and complete sizable assignments without procrastinating. Yet these skills often aren’t taught explicitly. With the increased self-sufficiency necessitated by virtual education, educators and parents… Read more >>

Why So Many Asian American Students Are Learning Remotely

Asian American students are far more likely to be learning remotely than members of any other racial or ethnic group in the United States. As of February 2021, almost 7 in 10 Asian American K-12 students were still learning online… Read more >>

Stress, Trauma & Grief: Raising Resilient Kids Through Hard Times

Last March, we thought we’d be sheltering in place, wearing masks and social distancing for a few weeks. Yet here we are over a year later, tired and stressed, stretched beyond what we thought we could endure. We’re experiencing what… Read more >>

Anxious Kids? How Parents Can Help

The share of Americans reporting symptoms of anxiety disorder, depressive disorder, or both roughly quadrupled from June 2019 to December 2020, according to a Census Bureau study released late last year. Anxiety can be sneaky, popping up in a variety… Read more >>

CHC in the Press: The Importance of Checking In — CHC Chief Clinical Officer Dr. Ramsey Khasho

In an interview withe the Nob Hill Gazette, CHC’s Chief Clinical Officer, Dr. Ramsey Khasho, offers invaluable insight on what many children, young adults and families have been facing — and invites parents to take an active approach to their… Read more >>

My Mental Health: Do I Need Help? [downloadable]

First, determine how much your symptoms interfere with your daily life.  This fact sheet from the National Institute of Mental Health offers some guidance and next steps. Read more >>

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